What is Yoga Nidra?
Your Ultimate Guide to Yoga Nidra: Everything You Need to Know What is Yoga Nidra you may wonder? And what kind of yoga is it? Who can do...
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Open the app. From your library screen
> Tap on 'Discovery' at the bottom
> Select "Relax Change Create Premium with Andrew Johnson"
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Meditation doesn't have to be difficult or too time consuming. It is for absolutely everyone and you can start with just a few minutes per day and enjoy the benefits:
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Better Sleep
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Positivity
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Happiness
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Peace of Mind
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Confidence
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Abundance, and so much more.
Cultivate a more relaxed attitude to life, create new, positive habits and live more in the present moment.
Relax Change Create offers you over 400 guided meditations from renowned Meditation and Mindfulness Teacher Andrew Johnson.
BETTER SLEEP, POSITIVITY
GRATITUDE, ABUNDANCE
AND SO MUCH MORE
Learn more about meditation
IN THE ANDREW JOHNSON BLOG
Andrew Johnson
Meditation & Mindfulness Teacher
For over 26 years, Andrew Johnson has been helping people relax, change and create the lives they want through his range of self-care recordings, guided meditations, apps, online courses and workshops.
His soft Scottish accent is loved around the world and his voice has been described to be as smooth as a Single Malt.
In 2009, Andrew released the world's first mediation app and now his life's work is curated in his latest app 'Relax Change Create Meditation'.
With over 19 million downloads and streams to date, Andrew’s recordings have motivated and empowered people to cope with stress, overcome anxiety or fears, break habits and achieve their full potential.
Andrew teaches meditation and mindfulness in a way that is simple, safe and easy to learn and integrate in daily life.
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