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30 Days to Mindfulness with Andrew Johnson on the Relax Change Create Meditation App

30 Days to Mindfulness

30 tracks designed to give a deeper and deeper experience of mindfulness.
 
The wording remains the same, but the silences between the words gets slightly longer as the days pass.
 
This creates an experience that leads to a more natural practice on your own.

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    • All 21 day and 30 day courses
    • All 150+ individual topic recordings
    • All SOS tracks
    • All poetry, sleep stories and audiobooks
    • At least 2 new releases every month
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